When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
November 25, 2013 - 4:47pm
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Hi Nana - Some women with
Hi Nana - Some women with rectocele have to splint at least some of the time, others do not. If you do, then it's possible that you could still make some improvements in diet and lifestyle that would help - even if you don't consider yourself "constipated" anymore. Meanwhile, splinting is better than straining any day. I wouldn't let any more time pass before getting seriously started on this posture work, to get those organs into a better position. Plenty to get you started on this site while you are waiting for your bundle to arrive. - Surviving
recapture
November 30, 2013 - 9:14am
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splinting
I've been away from the site for a while and I'm sure I've missed a few things, but what the heck is splinting?
Surviving60
November 30, 2013 - 12:07pm
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Splinting is inserting a
Splinting is inserting a finger or two into the vagina, and pushing the rectocele bulge to gently create a straighter path for the stool so it isn't getting caught in the bulge. - Surviving