When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
February 11, 2014 - 4:18am
Permalink
Travel
Travel always poses big challenges for prolapse management, never moreso than in the early days when you are still learning. It takes time to commit this posture to your memory, but the body eventually gets trained. Meanwhile, just do your best. While traveling by plane, train, car or whatever, keep something behind the lower back for support. Maintain posture as much as possible. I'm not a rider so I don't know how to advise you there. The good thing about WW is that you are doing the work every waking minute.....even when you can't do an exercise dvd. Relax and have fun. - Surviving
fab
February 12, 2014 - 1:40am
Permalink
Hi hmm
You say you have a stage three prolapse, but it's a bit hard to answer in specifics as you don't say which organ is involved. However, stage three usually implies the organ is outside the body. If you sit on a horse, is the organ tucked safely inside? That is my first concern. If it is not, I would be wondering what I was doing on a horse in the first place. WW posture should be possible on the back of a horse. So with the prolapsed organ tucked safely inside and the hard saddle and the swaying of the mount is not interfering with you, you are then perhaps talking about food and toilet facilities. This again needs to be specific for anyone to comment upon as this too will vary from one country to another. But question is really, are you expecting too much of your body, or are you in danger of letting go a wonderful adventure out of fearful anticipation. If you are in the safe spot somewhere between those two extremes then get the pencil and paper out and plan your trip. Have fun, let us know how you went when you get back. In the interim any further questions, fire away.