When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
February 2, 2015 - 4:31pm
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Drastic weight loss has been
Drastic weight loss has been discussed as possibly being difficult on prolapse, but if you lose weight more slowly and incorporate the whole woman work while you do it, you should be just fine. The result you want is to be pulling your organs into your lower belly while strengthening your body into the whole woman posture.
amc71657
February 2, 2015 - 4:41pm
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Thank you for the quick
Thank you for the quick response! This is really good to know. :)
Bothered
February 5, 2015 - 4:17pm
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Me too
I too found that weight loss made things worse, sort of making the whole area feel unstable. Does that make sense? My doctor did not understand.
Surviving60
February 5, 2015 - 4:28pm
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Weight loss
Being overweight does not aggravate prolapse if you are practicing good WW posture; extra weight can actually accentuate the dynamics. Losing weight too quickly can make things worse because of loss of fat pads. But a healthy and gradual weight loss should be fine. - Surviving
Bothered
February 5, 2015 - 4:38pm
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Thanks Surviving.
I am new to this and finding so much helpful stuff, but early days, since not very good hospital appt, so looking forward to improvement :)