When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
ActiveandLapsed
March 24, 2015 - 1:24am
Permalink
Welcome
Hi Deborah
Well I'm sorry for your struggles and prolapse but how wonderful that this forum has already meant so much as have the women on here and our stories. Yes we are very real and yes this place can save you more than any doctor or knife can.
Enjoy your material and your journey with WW.
AL
Surviving60
March 24, 2015 - 4:03am
Permalink
Hi Desert Rose - we are so
Hi Desert Rose - we are so glad that you found WW. Your story is like so many of the stories told here. Even as I was barely starting with this work, I realized I was one of the lucky ones, and as I look around me these days, I feel that more and more with each passing year.
So enjoy the journey and don't expect all the pieces to fall into place at once. You have so much information at your disposal now, it is hard for some of us not to overdo at first. Work on the basics of posture and use lots of visualization of your organs being held forward over the pubic bones. You will learn to love the way this posture makes you feel. It isn't a quick fix but a way to stabilize and maintain symptoms over time; a way to get on with all your normal activities without being gripped by that fear.
Very mindful posture walks were the key for me, in really grasping what this posture can do. That, and a kind of total immersion that it sounds like you are ready to undertake. Go for it! - Surviving
Pack Momma
March 24, 2015 - 5:35am
Permalink
Hi and welcome to this forum.
Hi and welcome to this forum. I consider myself lucky I have not been convinced to have surgery! If it weren't for this sight, I may have well considered it if all I had was symptoms that just got worse, and no hope, although my gut instincts told me not to agree to it. I suffer from cystocele, rectocele, prolapsed uterus and judging by the symptoms I wouldn't be surprised of enterocele. I had a 10lb 5 oz baby 14 years ago, and have dealt with a medical community that just does not listen. They have a preconceived notion if what you are facing and how dare we tell them anything different! And I'm not just talking about The pregnancy, which men know nothing of!! Years ago I was passing a stone, didn't know that was the source of my pain, went to the doctor. She said I was pms ing take some Motrin and go home and rest. Two days later I passed a stone, took it down to the office and made sure they all knew! My dad was in the hospital for one thing and while in thier care he had a stroke but the doctor didn't listen to me when I said he is acting different. His pupil was dilated, he could grab things well and couldn't even write, and that is not the way I left him last visit. That was years ago, in hind sight we should've handled that situation differently. I have to be my own advocate because the medical doctors don't listen! If it doesn't fit in thier cookie cutter notion of how it ahoukd be then YOU have it wrong! Ok, I think you can pretty much see how I feel about doctors at the moment, and tho that's not all, I will stop my little rant. You ARE in the right place. I got referred for surgery from my gyno, and I had in my mind that I didn't want it, but I took the card and didnt tell them and left the office. When I got home I went online and looked for non surgical options. I didn't honestly think there was, but it was worth a try right? Sure enough I found this site! I didn't hesitate to order and sign up for a consult for later on when I want it. While I am new here I have gleaned much already. Any symptom I am dealing with at the time I can find a thread on it and if I have a question I ask. People are quick to respond and love offering what worked for them. I hate how the medical community doesn't talk about this, and really disappointed that the gyno didn't even try to teach me anything. But I am here now! You will do well following the WW concepts just remember it will take time and celebrate the little victories!
BeingHuman
March 24, 2015 - 8:38am
Permalink
New too
hi Desert Rose welcome I'm new as well and after just a few days talking with women here and taking baby steps with posture I already feel like I'm on the right path to my new normal. There's a long journey ahead but you're in the right place.
Sierra
March 24, 2015 - 8:55am
Permalink
Welcome, Dessert Rose. I've
Welcome, Dessert Rose. I've only been here about a month and completely understand how you must have been feeling and how relieved you must feel to have found this forum. Enjoy your First Aid For Prolapse DVD. I love mine. - Sierra
Desert Rose
March 24, 2015 - 8:34pm
Permalink
Thank you, ladies. You're
Thank you, ladies. You're all so brave and so beautiful. I have more that I need to say. I'll write more soon. ::::crying in gratitude:::::
Aussie Soul Sister
March 25, 2015 - 12:47am
Permalink
Welcome Desert Rose to the
Welcome Desert Rose to the whole woman journey.
I started here nearly 3 yrs ago, knowing I didn't want surgery and managing for about 18yrs, not knowing that much about what was happening to me either.
I stumbled upon this site when I had worsening prolapse and hip instability with the start of crunching debilitating pain.
Christine's approach is so holistic that now I have much better balance, hip stability and pop management than ever I thought possible.
Welcome again,
Aussie Soul Sister
grannyof6
August 21, 2016 - 6:03am
Permalink
Another new one
Had this problem about 8mths after a day of heavy lifting over did it, felt something drop out.
Been afraid to move too much after that, had all the same feelings read about on here, felt my life was over. Finding this site has been a blessing, just to know that there is a life after this thing, and to know you are not alone. I am not keen on doctors and where we live now UAE I know they would want to operate because its money for them. I am not in pain just that heavy feeling after being stood up for while or when I finished doing any housework. I am 56 had 8 children , got 6 grandkids a African grey parrot, cat and some fish also a husband of 36 years :)
Surviving60
August 21, 2016 - 8:29am
Permalink
Hi granny and welcome. Most
Hi granny and welcome. Most of us will end up with some degree of prolapse eventually, so most likely yours has been in the making for a long time - your day of heavy lifting just put you over the top in terms of becoming symptomatic. Starting the Whole Woman work at this stage of your prolapse can be a very successful venture. You will learn that you can stay extremely active and do virtually anything that you want, once you know how to carry yourself, and learn a few tips and tools. So get started! - Surviving
Born2Bwild
August 21, 2016 - 5:11pm
Permalink
Glad I found this place of knowledge and help
About months ago I was told by a gynecologist that I had a prolapsed uterus. I am 66 years old, a mom of 3 adult children, fully menopausal and in pretty good health. The doctor said it was not a bad prolapse and she gave me a doughnut shaped ring pessary which I have been trying to use with not much success. The gyno also mentioned that maybe in the future I could have the mesh surgery which did not appeal to me at all. In fact, after reading up on the procedure and coming across this website, I am convinced that there is no way I will do it.
I have always been into alternative medicine and have had a great deal of success with exercise, supplements, herbs, acupuncture and massage. I am very leery of traditional medicine because I have seen too many people who were made worse instead of better after conventional treatment.
Anyway- I would like to share a few things with other readers that have helped me during menopause and now with the prolapse.
Herbs- Maca. This is from the root of a South American plant and I used it throughout peri-menopause and up to the present. Maca stopped my hot flashes when I was having them. It seems to help with sexual health as well and is widely available online and in brick and mortar stores.
Phyto (plant) estrogen- I have never taken Premarin or any of the other estrogens because I was afraid of blood clots. Plant estrogen is bio-identical and you can get all the good effects of estrogen without having to worry about the side effects that are mentioned on this site. Comes in pill form and also available online from different manufacturers. I don't know if it's OK to post the names of any companies. This is my first time posting here.
Tampons- in addition to the tampons that have been mentioned, there is a special non-absorbent tampon available to help women with bladder issues. I have found them to be great for my prolapse as well. They are available at CVS and elsewhere and I have found them to be much more comfortable than the ring pessary.
Thanks to everyone for all sharing all this great information.
Aging gracefully
August 21, 2016 - 6:17pm
Permalink
Hi Born2Bwild and welcome,
Hi Born2Bwild and welcome,
I hope you are also looking into the whole woman posture. Not only is that what this site is all about, but it is a much better alternative to pessaries and tampons.
Please have a look around, and come back here with any questions you may have about this very important work.