When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
March 18, 2018 - 2:59pm
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Hi Blue Indigo,
Hi Blue Indigo,
I wear a V2 on my walks for just for a little extra confidence. Sometimes we ladies with the more severe prolapse need a little help. Another good thing to do when the uterus is misbehaving is to do some jiggling and firebreathing throughout the day.
Christine is also designing a supporter of her own that should be coming out soon.
Blue Indigo
March 18, 2018 - 6:26pm
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jiggling
Thank you for your response, Aging Gracefully! I will wait to see what Christine is coming out with!
What is jiggling?
Aging gracefully
March 18, 2018 - 6:46pm
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Hi Blue Indigo,
Hi Blue Indigo,
Jiggling is simply bending over touching the floor, chair, back of tub, etc. and then bouncing or jiggling you pelvic organs into the lower belly. I find this especially helpful having the more severe uterine prolapse, as I get better placement for a good round of firebreathing right after.
Blue Indigo
March 18, 2018 - 7:10pm
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Jiggling
Ah! Thank you. I'm going to try that right now! I read about something called 'belly toss.' Is that the same thing?
Blue Indigo
March 18, 2018 - 7:21pm
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Fun
That was actually kind of fun! I would never have thought of doing that! :-)
Aging gracefully
March 18, 2018 - 7:30pm
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Hi Blue Indigo,
Hi Blue Indigo,
The belly toss is actually one of the breathing techniques in one of Christine's videos.
Jiggling was created by one of our long term members, Louise. It is fun and can be a great help with stubborn pelvic organs.
All of these tips and techniques are meant to help us along in getting the pelvic organs moving into the lower belly and out of the vaginal space. They compliment the posture work very well, I think!
Blue Indigo
March 18, 2018 - 7:34pm
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Thank you
Thank you, Aging Gracefully, for answering my questions! I appreciate your help!
I will look for the belly toss and enjoy my jiggling!
Aging gracefully
March 18, 2018 - 7:41pm
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The belly toss is in The
The belly toss is in The Whole Woman Solutions to pelvic organ prolapse video, I believe. There is a 10 minute daily work out that includes this technique.
Blue Indigo
March 19, 2018 - 7:19am
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Found it!
Found it! You saved me a lot of time looking for the belly toss movement! You're right. It's in Module 4 (Prolapse-free in 10 minutes a day) of that video. Thank you, again, for all your help!
Aging gracefully
March 19, 2018 - 7:58am
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So glad! The belly toss is
So glad! The belly toss is awesome, and you can really feel those pelvic organs moving!
northernmimi18
March 19, 2018 - 6:33pm
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Jiggling
Hi Aging gracefully, I read your explanation of jiggling in response to Blue Indigo's question. Could you expand more on how to do the jiggling? When you say you bend and bounce is it more like a small jump? Thank you for expanding more on this!
Aging gracefully
March 19, 2018 - 6:38pm
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Hi northernmimi18,
Hi northernmimi18,
I like to do little jumps or even big jumps, but you don't have to. Just jiggle and shake however it is comfortable for you.
UnCloudyDay
March 24, 2018 - 5:05am
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Very good information
I’m sorry to post too much but I want to be able to save this thread for my future use. Very good information here.
Blue Indigo
March 28, 2018 - 8:57am
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Yes, it works well!
I've been doing the belly toss, and I like it as much (maybe a bit more) than the fire breathing.
:-)
Thank you for your help Aging Gracefully!
Surviving60
March 29, 2018 - 4:51am
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Belly toss
I salute you ladies! I am admitting right here on this forum that i have not yet perfected Belly Toss. It is on my perpetual to-do list. This weekend maybe! - Surviving
jamesdmom
March 30, 2018 - 8:58pm
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Does anyone know when
Does anyone know when Christine's supporter will come out? I have found that when I wear my jeggings that it helps me as they are rather tight in the crotch but the waist is elastic so its not pushing in my tummy. Its been a real struggle not holding in my belly I have to really let go and thing about it.. 61 years of holding it in is a bit to deprogram..
Christine
March 30, 2018 - 9:36pm
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WW Supporter
I'm still working on locating reliable sources (they are all in China) for the special materials I need for the support belt. It is much more challenging than I ever imagined. I've met many sales people at this point who will promise you the moon but then not follow through. Very sorry it's taking so long!
Sylvia4
December 11, 2018 - 2:28pm
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WW Supporter
Any more word on when the WW supporter will be in production? If not soon I'm considering getting the femicushion for the time being. Do you have an opinion about this product other than that it's way too expensive with the CAD exchange? LOL :)
Surviving60
December 11, 2018 - 3:58pm
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WW supporter
Hi Sylvia - I have not heard anything about the supporter for quite some time now, but I will try to get an update for you. Meanwhile, if you feel the need for a supporter, you probably should just start trying them. I did a search on this forum for the Femicushion and did not find any comments. Best of luck to you. - Surviving