When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
fruitful womb
July 3, 2007 - 11:08pm
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I've wondered too...
We have a bitter sweet blessing. Our house isn't leveled. We live in a older home built by an artist. Its artistic. What does this have to do with sleeping? Since its not leveled I've arranged the bed with the head of the bed tilting downward. I'm using gravity to my advantage. Its a subtle tilt but I do feel a difference when I wake up in the morning.
MeMyselfAndI
July 4, 2007 - 12:19am
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Sleep..
I havent noticed any position being better - I am a side sleeper and seems to be ok - Maybe it's your mattress giving you backache?
To make sure your bladder is empty try double micturation - Go to the loo - pee - get up - walk around room for a minute - or just stand then sit - works for me lol - Then sit down and pee again - I always find it works best if I hold my breath for a moment then slowwwwwwwwwwwwwwly breathe out and it seems to empty the bladder pretty well :)
Maybe stomach sleeping is aggravating it - Try the side for a few days and see how it feels...
Sue
Look into the eyes - They hold the key!
http://www.bringmadeleinehome.com/img/maddy544x150Banner.jpg
Indigo
July 4, 2007 - 6:50pm
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gravity
That is a great story. Since we spend so much time sleeping (well, not really when we have babies, but in theory!) it seems like there should be a position we can use to make the most of this time & maximize healing. I have wondered about putting a small pillow under my hips to mimic the lumbar curve in the Whole Woman Posture. Now that I have been practicing the posture as much as I can, I feel uncomfortable when not in it.
louiseds
July 4, 2007 - 9:51pm
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lumbar pillow
You could try it. Different things work for different people. I found it little help for sleeping but great for missionary position sex as it makes all your pelvic floor muscles tight as a drum!!! 8-D
Cheers
Louise