DVD

I'm interested in getting the First Aid for Prolapse DVD. I live in the UK which uses Region 2 format. Does anyone know whether the DVD will work over here? I think if it's Region 0 it will work anywhere, but if it's Region 1 (used in USA) it won't work on my machine.

Just wondering - aren't your vaginal walls suppose to move at all?

In normal anatomy, aren't your vaginal walls suppose to move at all when you bear down?
Or is it normal to feel them move a bit towards your finger if you bear down, even in normal anotomy (no prolapse...)

Just wondering! :)

urge incontinence

I'd love to hear thoughts on urge incontinence. I've had a few friends talking about the need to run to the toilet the second they get near their front door, and recently i noticed that when i do the dishes i need to pee if my bladder is already quite full but wasn't saying hello before the dishes started (though i can still hold it). I think it's partly posture--sink is not a great height, but i never felt this till recently.
any thoughts on the why's? and the how's to stop this annoying feeling?

thanks!
Kiki

PROLAPSE WARS

Hi Everyone,

A few months ago we put a video clip of FAFP up on YouTube. One legitimate person gave it a five star rating and left a comment. Recently, someone gave it the worst rating, brought it down to 3 stars and left no comment. The same thing happened with my book (I wouldn’t be surprised if it were the same person) on Amazon until we decided to take it out of general circulation. I’ve long since learned that if you are pushing life’s envelop you are going to have enemies. And the other possibility exists that someone may have simply hated the clip.

I NEED TO KNOW!

Where is my uterus?? please someone explain to me in a plain not confusing way what position do you think it is in. I cannot reach my cervix whatsoever....just beyond my reach i feel like it is there....i think it would be pointing towards the anterior wall..maybe?

This morning I picked up my pessary...this evening I ordered my sea sponges.

My pessary fitting so far has been a nightmare.

Shoes

Does anyone know if the new type of shoe that helps work your muscles interferes with the whole woman posture? Since I am new with this problem, web site, and posture, I cannot tell if they help or hurt the posture.

What about heels?

Thanks any and all comments.

Dawn

Nursing and using laxatives?

Hello Ladies,

prolapse of vaginal wall

Anybody got any advice for prolapse of the vaginal wall - can the posture and exercises still work for this as it isn't strictly an organ that can shift back into place? Feeling a bit discouraged about this so would appreciate help (also got rectocele and cystocele). Thanks Judith

Nauli and vagina air Q

Hey, Ladies,

I am doing This Nauli for 2 months now with nice results, my cervix is at least 2 inches higher since I started it (yeah, it was kinda low). My goal is to increase tone of the anterior wall, which is still kinda saggy. I realized that if I Naulied (sorry I am making up new verbs, lol) with letting air in the vagina I'd feel the walls contracting more, cervix goes higher up. If I did a strong Kegel during Nauli,no air would go in, I'd feel a weaker lifting effect.

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