Excalibur food dehydrator

Has anyone use one of these dehydrators, or another brand? I know not much at all about dehydrating food, but I am about to learn. All the hiking gurus tell us that dehydrated food is the way to go, and those who hike a lot tell us that you can dehydrate *anything* at home, except lettuce, and eat as varied and delicious a diet on the road as you eat at home, with a little planning.

we fed street people tonight

It didn't start out to be an act of charity, but a potluck missed due to a series of untimely events. So, Nikelle, Nori and I walked downtown with a full basket of warm vegetable turnovers and handed them out to the hungry. It was lovely and something we will do more often. Nori was amazed and joyful.

mayan abdominal massage

any thoughts on mayan abdominal massage and prolapse? i was advised to start this at week 20 of my pregnancy.......

Bang, bang, bang, bang, bang, bang!!!!

That's me, the new Wholewoman Sheriff, shooting off a load in the Town Square, trying to wake the dead. The kettle's on. Who wants a cuppa?

The Forums have been silent for the last 18 hours, according to my screen. Has everybody dropped off the face of the earth, or has the angel of healing visited everyone and healed our POPs? I know Christine is up and about so Armageddon hasn't visited New Mexico.

Not kidding! And not poking fun at angels either. I have never seen the Forums so quiet.

Grade 2 rectocele and cystocele-upset

I'm not overweight, I had 3 very normal natural births (not stuck on my back to deliver, no purple pushing, no pain meds, etc), and I eat fairly well too.

But here I am with a grade 2 rectocele and grade 2 cystocele. OB recommended posterior and anterior surgical repair of the vagina and while she was at it why not take out the uterus too! I knew better than to be okay with that option and said thanks but no thanks. And my midwife said- there wasn't much you could do to make it get better just to keep it from getting worse.

question for christine.....

christine,

just a quick question about your dvd. what part of it do i need to edit during my pregnancy? i am missing the workout, but don't want to put any extra stress on my fetus if i can avoid it. (in your book you mention no firebreathing, but is that all?) ......thanks so much -lalita

is this normal for rectocele

Hi all - newbie here! Sorry if too much TMI re BM'S.....but I hope someone may be able to give me an answer.

What can I eat to prevent constipation and more prolapse

I am calling it prolapse, but it could be a rectoseal (how do you spell it?). Anyway... I work full time and eating smoothie things midday is not possible. I need something for morning and evening that are quick. Please help. I stay constipated and sluggish. I eat some fruit and veggies already. Thanks. m.

Walking for exercise

I love to walk. Last week I noticed my prolapse seemed worse after I walked a 5K. Is that normal? I do not want to give up walking. What can I do?

gentle labor vibes for rosebud

hi rosebud
just read in your response to lalita that today's your due date
so sending lots of love and gentle labor vibes your way
keep us updated!

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